Say hello to your fitness ally! The kickass fitness platform thats empowering women to hit the mat, embrace the sweat, and feel fit. Were on a mission to help women just like you gain unshakeable body confidence, build strength and resilience, and feel included and supported in the fitness space. And we’re doing this with zero BS.
Our app offers a wealth of uncomplicated workouts with fun, non-intimidating and achievable exercise routines that will slot effortlessly into your schedule. Created by ordinary mums with bingo wings and gunts, we understand the value of exercise as a sanity-saving, endorphin-giving, self-care ritual and help you to prioritise your wellbeing and fitness amidst the chaos of everyday life.
You will gain access to:
Beginner, intermediate and advanced workouts
A range of comprehensive 6-week fitness courses
A vast mobility, glutes, abs and pelvic floor library
A monthly holistic session
A community support group to keep you connected and accountable
If youre ready to embark on a journey where exercise is more than just a routine, but a way to feel badass and powerful, join us. Nows the time to take control of your fitness journey, get strong, feel worthy without shrinking yourself and join a community of women who are redefining fitness. Take the first step towards a stronger, more resilient you.